Health tips

In our daily lives the most the most important thing we value is our health, for health comes before wealth. Below are few tips on things we eat and it's important to the human body:



----- APPLE -----
* Cushion joints
* Improve lung capacity
* Prevent constipation
* Protect the heart


----- AVOCOCADOS ----
* Battles diabetes
* Controls blood pressure
* Helps stops stroke
* Lower cholesterol
* Smoothens the skin


----- BANANA -----
* Blocks diarrhea
* Controls blood pressure
* Protect the heart
* Strengthen bones


----- BEANS -----
* Combat cancer
* Helps hemorrhoids
* Lower cholesterol
* Prevent constipation
* Stabilize blood sugar


----- BROCCOLI -----
* Combat cancer
* Controls blood sugar pressure
* Protect the eyes
* Saves eyesight
* Strengthens


----- CABBAGE -----
* Combat cancer
* Helps hemorrhoids
* Prevent constipation
* Promote weight loss
* Protect the heart


----- CARROTS -----
* Combat cancer
* Prevent constipation
* Promote weight loss
* Protect the heart
* Saves eyesight


----- CAULIFLOWER -----
* Banish bruises
* Combat breast cancer
* Guard against heart disease
* Guard against prostate cancer
* Strengthen bones


----- GARLIC -----
* Combat cancer
* Controls blood pressure
* Eliminate bacterials
* Fights fungus
* Lower cholesterol


----- GRAPES -----
* Combat cabcan
* Conquer kidney stones
*  Promote free blood flow
*  Protect eyesight
* Protect the heart


----- GRAPE FRUIT -----
* Combat prostate cancer
* Help against stroke
* Lower cholesterol
* Promote weight loss
* Protect against heart attack


----- GREEN TEA -----
* Combat cancer
* Combat stroke
* Kill bacterials
* Promote weight loss
* Protect the heart


----- HONEY -----
* Aids digestion
* Fights allergies
* Guard against ulcer
* Heals wounds
* Increase energy


----- LIME -----
* Controls blood pressure
* Fights ulcer
* Protect the heart
* Smoothen the skin
* Stop scurvy


----- MUSHROOM -----
* Combat cancer
* Controls blood pressure
* Lower cholesterol
* Strengthen bones


----- OLIVE OIL -----
* Combat cancer
* Combat diabetes
* Promote weight loss
* Protect the heart


----- ONIONS -----
* Combat cancer
* Combat bacterials
* Combat fungul infection
* Lower cholesterol
* Reduce the risk of heart attack


----- ORANGES -----
* Combat cancer
* Protect the heart
* Strengthens respiration
* Support the immune system


----- PINEAPPLE -----
* Aid digestion
* Blocks diarrhea
* Dissolves warts
* Relieves cold
* Strengthens bones


----- STRAWBERRY -----
* Boost memory
* Calms stress
* Combat cancer
* Protect the heart


----- SWEET POTATOES -----
* Combat cancer
* Lift mood
* Saves eyesight
* Strengthen bones


----- TOMATOES -----
* Combat cancer
* Lower cholesterol
* Protect postate
* Protect the heart


----- WALNUT -----
* Boost memory
* Fights cancer
* Lower cholesterol
* Protect against cardiovascular disease


----- WATER -----
* Conquer kidney stones
* Fights cancer
* Provide energy
* Quench thirst


----- WATER MELON -----
* Controls blood pressure
* Fights dehydration
* Help stops stroke
* Lower cholesterol
* Protect postate