Okopiela

The history of Onions The ancient origin of onions spans the western and eastern parts of Asia. There are numerous species of onions found the world over, which basically means they were cultivated across the world probably at the same time. Records suggest that onions started to be used in China way back in 5000 BC – more so because of the bulb’s durability to transport and store. Ancient Egyptians were known to revere the vegetable, considering its spherical shape and concentric rings a symbol of eternal life. In fact, onions were also used in ancient Egyptian burials. The medical documents of Charaka Samhita (way back in the 6 century BC) mention onion as a medicinal plant. Even a Greek physician from the 1 century AD (Dioscorides) documented the vegetable’s medicinal uses. And it was the first European settlers who had taken onions to North America. Benefits of Onions: 1). May help keep blood sugar under control: Onions contain allyl propyl disulphide (oil of o

ZOBO The Zobo drink, also known as Hibiscus tea is one of the world most popular beverages and it originated from Nigeria (West Africa). The drink is derived from Hibiscus Sabdariffa leaves (dried Roselle leaves), and it is often used as a medicinal tea. Zobo is one of the most consumed beverages in the world, starting from Africa to Asia,Europe, America, etc. and it is served in various homes and restaurants. You may think Zobo is just a regular drink for quenching thirst and satisfaction, but it’s more than that! The English name of Zobo is Hibiscus sabdariffa tea or drink. The name ZOBO is derived from the Hausa language. Below are the health benefits of zobo Benefits of zobo 1). Treat Constipation Problem: As earlier stated, the Zobo drink is packed with several formidable nutrients, and one of the nutrients it is very rich in is fibre. The high level of fibre found in Zobo makes it a healthy drink for combating constipation problem as fibre is scientifically p

VIGINA The vagina is a tube of muscle inside a woman's body that runs from the cervix (the opening of the womb) to the vaginal opening. The vagina is designed to keep itself clean through the help of natural secretions (discharge).        Looking after your everyday health can help keep your vagina in good shape, -(Dr Suzy Elneil, consultant in urogynaecology at University College Hospital, London).             CARE OF THE VIGINA 1). Washing your vagina. It's a good idea to avoid perfumed soaps, gels and antiseptics as they can affect the healthy balance of bacteria and pH levels in the vagina And cause irritation. Use plain, unperfumed soaps to wash the area around the vagina gently every day. The vagina will clean itself inside your body with natural vaginal secretions (discharge). "During your period, washing more than once a day is also helpful, because keeping the perineal area between the vagina and anus clean is important, too. &qu

              BENEFITS OF GINGER 1). It can help you lose weight. Some small studies have linked ginger intake — when combined with other plant extracts — to some benefits in weight loss. And there's definitely some promising animal research linking ginger to weight management . But as with anything else, ginger is no magic weight-loss pill ! Other components of a healthy, balanced diet matter just as much when it comes to losing weight and keeping it off. Ginger can be a delicious way to flavor any anti-inflammatory diet plan . Plus, swapping the spice for added salt, sugar, or saturated fat may help us lose unwanted pounds! Use ginger for seasoning veggie-heavy meals and snacks, not solely for health benefits. 2). It may help prevent heart disease. The same anti-inflammatory compounds in ginger can also reduce the risk of chronic disease. A review in  2016 linked that regular ginger intake with lower cholesterol and blood sugar compared to a plac

World Penalties for rape 1).  France: 15 years to life The French are pretty hardcore about their rape laws. They hand out 15 year sentences for rape, which can be extended to 30 or life depending on the extent of damage and brutality. 2). China: Death sentence or castration The sentence for rape in China is death, which some might laud for their swiftness. However, execution without a proper trial is just as savage. Proof of their autocratic leadership shows in the fact that some convicted rapists who were executed were later found innocent. Castration is also used in some cases. 3). Saudi Arabia: Beheading within days The punishment for rape in Saudi Arabia is a public beheading after administering the rapist with a sedative. The fact that they hand down the same punishment for drug trafficking as well proves that something very wrong is ingrained in their system. 4). North Korea: Death by firing squad This dictatorship sentences rapists to death b

                 DO YOU KNOW? 1). Rape is an act of violence, not sexual passion. It is an attempt to hurt and humiliate, using sex as the weapon. 2). Most women are raped by strangers in high-risk situations - hitchhiking, walking alone at night, going alone to a bar, etc. That's False . Rapes can happen in these situations, but approximately few of all victims are attacked in their homes and in over half the reported rapes, women knows their attackers. 3). Victims do not cause rape. It can happen to anyone - children, Parents, students, working women, mothers, wives, the rich, the poor and also the disabled people. In fact, police believe that in the stranger-rape situation, rapists tend to prey on women who look frightened, easily intimidated, or seem to be daydreaming. Most people are raped for being at the wrong place at the wrong time 4). The majority of rapists continue until caught. True. And rape is one of the most under-reported